There’s a term that is most commonly associated with athletes that can be applied in businesses. The term is: mental toughness. Mental toughness is commonly used by sport psychologists to define a developed psychological advantage that athletes use to handle the demands, pressures and distractions of their sport. The idea is that it takes an enormous amount of belief, fight, and dedication to achieve their goal. Achievers and high performers from all walks of life face ups an

You must fortify your mindset. You must believe this can work for you…not that it can work, not that can work for some, not that it can work for others, but that it can work for YOU! The reason I continue to BUILD my business online using “21st-century tactics,” like social media, is because it legitimizes this profession. The “old-school” methods of approaching everyone you know to try to get them into your business is NOT how a real business operates and that's NOT how you

Leadership is the major factor that makes everything work together seamlessly; without leadership, all other business resources are ineffective. Leaders recognize their need to attract followers. Happy and trustworthy followers are keys to understanding leadership. To follow, people must feel confident in the direction in which the leader is headed. To have this level of confidence, the leader must have clearly communicated the overall direction, the key outcomes desired, and

Whether it’s a stressful job, lack of sleep, juggling life, a family, or simply just trying to make it to the gym, at some time or another, we’ve all felt we could do with a little more—okay, A LOT more—energy. We are going to give you 11 #Hackin’ Foods To Include In Your Diet For More Energy {That’s Right We Said ’Hackin’ Foods ... Because these foods aren’t just you’re typical foods; They are #LifeHacks for your body and Brain} Do you feel like this??? Is this you sometime

Every small business should be on social media, especially Facebook. From its powerful advertisement options to Facebook groups, Facebook has many tools small businesses can and should use. A solid Facebook presence helps you engage potential customers and grow your business. 1. Create a business page. If you want to have a solid and professional Facebook presence, you need to create a separate page for your business- your personal Facebook profile won't cut it. A page is lik

“Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver. – Ayn Rand” This is a great reminder that money isn’t the end all. It’s only a tool, a tool that can buy you stuff. Multiple studies have been done showing that you only need a certain level of income (which is $75,000 per year) to feel happy. Beyond that, the extra money doesn’t do much for you. You have to focus on a balance, you can’t be all work and no play, or all play a