No matter how invaluable you feel or have been made to feel it is only someone elses perception of their own lives. For every moment you have been told you are useless, no good, slapped, kicked, abused, made to feel lower than dirt, you need to tell yourself you are an amazing person, you are worth being loved. Someone else hard wired your brain to make you think bad things about yourself which is so unfair, but the good news is you can retrain your brain by telling yourself
It’s a new day and we believe knowledge is power. The ability to take control of your own health requires access to real, quantifiable information. We also believe in bringing people together, so we do not endorse specific political affiliations or candidates. Biohackers come from every walk of life, and we love that aspect of the movement. This is the beginning of a new series of blog posts, where we will seek to provide information that is relevant to issues trending today.
There’s a term that is most commonly associated with athletes that can be applied in businesses. The term is: mental toughness. Mental toughness is commonly used by sport psychologists to define a developed psychological advantage that athletes use to handle the demands, pressures and distractions of their sport. The idea is that it takes an enormous amount of belief, fight, and dedication to achieve their goal. Achievers and high performers from all walks of life face ups an
We all have a story. It’s been shaped by history and circumstance. It’s culminated in who we are today. How we shape our stories determines our future. And that comes down to one powerful word. In her incredibly inspiring Elite Academy talk, Rachel Jackson details her own story and journey. From near death, poverty, and heartbreak, to the pinnacle of success, there always remained a single constant theme in her life: choice — and the freedom to choose whether she would break